Fortis Healthcare launches helpline number +918376804102 for students to relieve from exam stress

Fortis Healthcare launches helpline number +918376804102 for students to relieve from exam stress

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Exam Stress? Call +918376804102

With examinations round the corner everyone is gearing up for their final exam of the session and as the much apprehended boards are also about to start, the level of pressure strikes on students and their families as well.

A little bit of stress during exam time can be a good thing as it motivates us to knuckle down and work hard. But exams can make stress levels get out of hand, which can stop us from performing our best. So it's important to address it and get it back under control. During the exam sessions many children fall sick, have anxiety attacks, have trouble sleeping and suffer from a low morale due to parental pressure and peer influences.

To guide the anxious and stressed out students to overcome exam phobia a special Fortis Exam helpline +918376804102 has been launched. A counsellor will be available seven days a week between 9 am to 5 pm for guiding students and their parents, providing crisis intervention and answer anybody who is struggling to cope with exam-related stress, mental well-being, exam tips or even to consult a team of experts and behavioral psychologists.

On the launch Dr. Samir Parikh, Director, Department of Mental Health and Behavioural Sciences, Fortis Healthcare informed that, “during the exams Students are under tremendous pressure to perform their best and many times this enormous amount of stress come from parents and society in direct or indirect ways. So most of the time they have nobody to help them deal with the exam stress. Some of the major exam stress symptoms are Unexplained aches and pains, Poor appetite, Loss of interest in activities, Increased anxiety and irritability, Increased heart rate, Migraines/headaches, Blurred vision, Dizziness etc. Thus, the primary concept of the helpline service is to provide a platform for the students who are going through harrowing time during the exams.”

He further added “Like students, parents too are very concerned about their children and their exam preparedness. We give them tips on how to remain stress- free and help their children prepare so as to perform well in the exams.”

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Payal Singh

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